Good Doctors in Bangalore


Dear Friends Are You Finding it difficult to Find Experienced and Reliable Doctors in Bangalore!!!!.   Here you can find a list of such Doctors in Bangalore to whom I am visiting  from past 30 Years.

Dr. S. K Shenoy
Specialization:  General Physician and Gynecologist
Experience: 35 Years
Contact Details: Berund Speciality Clinics
#797, Annapooma, 10th Main, 4th Block, Jayanagar.
Landmark: Near Post Office & Opp. to Hande Hall, Bangalore
Contact No: 080-41411263

Dr. Nalini Shenoy
Specialization:  Pediatrician
Experience: 35 Years
Contact Details: No.724, 10th Mn,4th Blk, Jayanagar
Bangalore – 560041
Contact No: 26646976, 26646976

Dr.C Balambha
Specialization:  Dentist
Experience: 35 Years
Contact Details: Shubha Dental Clinic
JP Nagar 6th Phase, Near JP Nagar 6th Phase Busstop, Bangalore.
Contact No: 080-26541751

Dr. Narasimha Murthy and Dr. Sujatha Murthy
Specialization:  Ophthalmologist
Experience: 25 Years
Contact Details: Sunayana Eye Hospital
26th Main, Jayanagar 4th T Block, Bangalore-41
Land Mark: Opposite to BMTC Depot No.4
Contact No: 080-22442356

Dr. Vidya Shankar
Specialization:  Orthopedician
Experience: 20 Years
Contact Details: Sagar Hospital,
Kumar Swamy Layout, Bangalore.
Lucid Diagnostic Center, Jayanagar 7th block, Bangalore
Contact No: 080 4936 4444

Dr. Chandrashekhar Adiga
Specialization:  Ear-Nose-Throat (ENT) Specialist
Experience: 26 Years
Contact Details: Padma ENT Care Centre
#123, MS Complex, Ideal Homes Town Circle, Rajarajeshwari Nagar.
Landmark: Near Nimishamba Temple, Bangalore
Contact No: 080-3351 2222

Ramakrishna Super Specialty Hospital
Contact Details:
No. 806, 15th Cross Road, 3rd Block, Jayanagar, Near South End Cricle, Bangalore
Contact No: 080 4080 0100

Do visit them for Best Treatment and Recommend them to Your Near and Dear Ones!!!!!!!!!!

 

Happy Consultation
VG
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Doctor Types and Specialization


My friend Swarna visited  her Family Doctor with some ailment,  After doing routine check, Family doctor  advised  her to consult a Dermatologist. Swarna didn’t understood what the doctor was telling?????.  Seeing her confusion doctor told her to consult a Skin doctor for further treatment.  Dear Friends here I am  giving details about the Doctor Type and their specialization.

  1. General Physician   – Family/General  Doctor who treats the General ailment like Fever, cough and cold.  If required he will refer you to specialist for further Investigation and Treatment.
  2. Gynecologist – He/She is specialized in treating pregnancy, childbirth and other women health problems.
  3. PediatricianChild Doctor specialized in treating the children in the age of 1 Day to 16 Years.
  4. OphthalmologistEye Doctor,  specialized treating Eye related problems.
  5. DermatologistSkin Doctor, specialized  in treating Skin related problems.
  6. ENT doctor – specialized in treating Ear, Nose and Throat related problems.
  7. orthopedicBone Doctor, Specialized in treating Bone related problems, Back-Pine and Fractures.
  8. CardiologistHeart Doctor Specialized in treating  Heart related problems.
  9. Neurologist – Specialized in treating  problem in brain and Nervous  system.
  10. DentistTeeth Doctor, Specialized in treating  the Teeth related problems like Tooth Ache.
  11. Urologist – Specialized in Treating the Urinary tract related problems.
  12. Psychiatrist – Specializes in treating the Mental disorders.
  13. Pathologistt – Specialized in Diagnosing the human disease using Laboratory method  [checking your blood and Urine samples].
  14. RadiologistsX-Ray Doctor/Scanning Doctor who reads and interprets digital images, or x-rays, of patients obtained through a variety of cameras, machines, and imaging equipment.
  15. Anesthesiologist – Specialized in administering the anesthesia during the surgery.
  16. General Surgeon – specialized in performing the Surgery.
  17. OncologistCancer Doctor, specialized in treating the Cancer.
  18.  NephrologistKidney Doctor specialized in treating Kidney related problems.
  19. Endocrinologist –  specialized in treating the Thyroid gland problems.
  20. Gastrologist – specialized in treating the digestive system problems.
  21. Veterinary Doctor – Animal Doctor, specialized in treating the Animals.

Hope this will help you to know Doctor Types and Specialization!!!!!

Happy Consulting Time

VG
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Beware – Before Taking Medicines


Yesterday, my Friend Sarala  took a Tablet.  After some time she started feeling uneasy and discomfort and was rushed to the Doctor.  The Doctor asked her Whether She had taken any Medicine for the Fever??. She showed the Tablet strip to Doctor.   When he checked the Tablet strip,   Sarala has taken the Tablet after its Expiry Date.   Dear Friends, When we are not Well, we do take  Medicines like Tablet, Capsule or Syrup Do check the  Expiry Date on the Medicine before using.   Remember these Suggestions.

Note:Expire Day indicates How long you can use that medicine. After the Expiry Date it is not safe to use the Medicine.

To Buy Medicine 

  1. Always Take Doctor’s prescription.
  2. Buy from the Authorized/Registered  Medical Stores or Pharmacy.
  3. Check for Medicine Name, Manufacturing Date and Expiry Date on Medicine Strip/Bottle.
  4. Always collect the Bill after making the Payments and Keep the Bill for your reference.

To Store Medicine

  1. Keep  in the Air-tight Container.
  2. Keep the Container in the Cupboards away from Heat and Light
  3. Keep the medicine out of the reach of the Children.
  4. Keep the medicine in the Refrigerator [if Required].

Before Taking Medicine

  1. Take the Medicine’s according the Doctor’s Prescription.
  2. Follow the Instructions given in the Prescription.. 
  3. Always drink sufficient water after taking the Tablets/Capsule.

       Be Alert Do See the Expiry Date Before using Medicine!!!!!!!

Happy Medicine Time
VG
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Work Phobia – Ergophobia


Let me share an interesting information about “Ergophobia” Means Fear of Work.  It is an abnormal and persistent fear of work. People with Ergophobia experiences undue anxiety about the Workplace Environment. It is also called as Work Phobia.

Ergophobia is Derived from Greek  “Ergon” Means (Work)  and Phobos(Fear).

Common Work Phobias [Ergophobia]

  1. Bossophobia – Fear of Superiors / Boss
  2. Decidophobia – Fear of making decisions
  3. Centophobia – Fear of new workplace
  4. Atychiphobia – Fear of failure
  5. Glossophobia – Fear of Public speaking

Reasons for Ergophobia:

It starts from an incident of trauma at some earlier point in a person’s life. Losing a job or being mocked or maligned for poor work in the past could be reasons why people develop this fear.

Symptoms of Ergophobia:

  • Extreme anxiety.
  • Physical symptoms like profuse sweating, rapid heartbeat, rapid breathing, overall trembling, dry mouth and panic attacks.

How to overcome the Ergophobia

  1. Have a Positive Approach
  2. Ignore the Phobia.
  3. Interact with Positive and Supportive people whom you trust.
  4. Seek for Professional Help like Psychological Advise.

   Let us  help Our Friends and colleagues to Overcome Ergophobia and Make their Professional life Happy.

Happy Professional Life

VG
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Mango for Good Health


Now this is a Mango Season.  The King of  Fruits  has arrived in the Market.  It is loaded with several qualities that are good for our health.  Let me share some benefits for Mango.

Mango contains several Vitamins and Minerals which is good for our Health.

  1. Iron – Mango is Rich in Iron and  is good for Pregnant women and Anaemic People.
  2. Potassium – Mango is rich in potassium and which the Reduces High Blood Pressure[BP].
  3. Glutamine Acid – Important Protein for Concentration and  Memory Development.
  4. Pectin [ Soluble dietary fibre ] – Lowers the Blood Cholesterol Levels.
  5. Carbohydrates and Calories – Good for Weight Gaining [ If You are an Under Weight].

Other Benefits

  • Mango gives relief from Acidity problem.  It contains enzymes which helps in proper food digestion. [Good remedy if you are suffering from indigestion problem].
  • It contains powerful antioxidants that are known to neutralise free radicals that causes damage to cells and lead health problems like Heart Disease and Premature Aging.
  • It  Reduces the risk of kidney stone formation.
  • It is very useful for those suffering from anaemia, bleeding gum, cough, fever, nausea and even sea sickness. 

           Rush to market Now!!!,  Buy Mango.     Eat Mango and Get Good Health.

Happy Mango Season

VG
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Home Remedies for Headache


Let me share some Home Remedies for one of the Common Problems  Headache, which is very common among working people.

Headache is caused  due to various reasons like tension, stress and work pressure. It is broadly divided into three categories.

1. Tension

2. Migraine

3. Cluster Headache

Headaches are very disturbing and restrict your attention to the pain alone.  At this moment we will to take painkiller to get relief from the Headache, How ever painkillers will have the side effects.  Here I am sharing some home remedies to get relief from the headache.

Tension Headache

  1. Dry the Lemon crust and make it a fine powder.  Mix it with the water and apply this on the forehead.
  2. Apply the sandlewood paste on the forehead.

Chronic Headache

  1. Eat Sliced Apple with salt every morning for a week.
  2. Apply small amount of Eucalyptus oil on the center of the head and cover it with a towel dipped in warm water.
  3. Drink a a glass of water with a teaspoon of honey every morning for two weeks.

Other Remedies

  1. Put 3 drops of ghee in your nostrils for a week to get rid of headache from cold.

Note: Even after trying these remedies, if headache persists please contact your physician.

VG
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