Mango for Good Health

Now this is a Mango Season.  The King of  Fruits  has arrived in the Market.  It is loaded with several qualities that are good for our health.  Let me share some benefits for Mango.

Mango contains several Vitamins and Minerals which is good for our Health.

1. Iron – Mango is Rich in Iron and  is good for Pregnant women and Anaemic People.
2. Potassium – Mango is rich in potassium and which the Reduces High Blood Pressure[BP].
3. Glutamine Acid – Important Protein for Concentration and  Memory Development.
4. Pectin [ Soluble dietary fibre ] – Lowers the Blood Cholesterol Levels.
5. Carbohydrates and Calories – Good for Weight Gaining [ If You are an Under Weight].

Other Benefits

• Mango gives relief from Acidity problem.  It contains enzymes which helps in proper food digestion. [Good remedy if you are suffering from indigestion problem].
• It contains powerful antioxidants that are known to neutralise free radicals that causes damage to cells and lead health problems like Heart Disease and Premature Aging.
• It  Reduces the risk of kidney stone formation.
• It is very useful for those suffering from anaemia, bleeding gum, cough, fever, nausea and even sea sickness. 

           Rush to market Now!!!,  Buy Mango.     Eat Mango and Get Good Health.

Happy Mango Season

VG
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Types of Bank Accounts

Let me share  an episode which happened with a dear friend of mine.  Shubha  had gone to the bank to open a new account. Bank person has asked her what type of account she wants to Open. Unaware of the details about Bank Accounts,  She requested the Bank person to give her some details about types of Banks Accounts.   To all my uninitiated women-friends, let me give you some details about Types of  Accounts that we can open in a  Bank.

There are four types of Bank Accounts

1. SB – Savings Bank
2. CA – Current Account
3. RD – Recurring Deposit
4. FD – Fixed Depost

SB – Savings Bank Account

1. Purpose –  Enables the Customer to store their money, which are not immediately needed for use having the convenience of withdrawing money anytime, anywhere.  Account is ment for common Man.                                    
2.  Where to Open: – Any commercial bank or Co-operative Bank
3.  Mode of Operation: Single or Joint [upto 4 persons]
4.  Minimum Balance: 100 to 1000 [Varies from Bank to Bank]
5.  Facilities: Passbook, Debit Card and Cheque book [Optional]
6.  Interest: Amount will earn 4% Interest and will be credited to your account twice in a year.
7.  Restrictions:There are restrictions on number of transactions per day. 

CA – Current Account

1.  Purpose – To Carry the Business Transactions.  No restrictions on number Transactions and Banks provides OD [Over Draft] Facility to the account holders [[Means even though balance is not there money can be withdrawn from your account].
2.  Where to Open: Any commercial bank or Co-operative Bank
3.  Mode of Operation: Single or Joint [upto 4 persons]
4.  Minimum Balance: No Minimum Balance
5.  Facilities: Passbook, Debit Card and Cheque book
6.  Interest: Interest will not be paid.
7.  Restriction: No Restrictions on Amount of Deposit or Withdrawal.

   With these details walk into  your nearest bank and Open an  Account and start saving the money.

Happy Banking

VG
Profile:

Blog: http://sanjustwrite.wordpress.com/
Technical Blog: http://www.wintechinfo.wordpress.com
Website: http://www.wincorptrg.com